All the things ..

All the things that trouble me are my thoughts. Not only my thoughts but every other thought that’s thrown at me with a lot of conviction is also troubling. At times, I wonder, just these two words ‘I think’ create so much of stir inside that it gets to a point of no return. Whether this ‘I’ is you saying it to me or me saying it to me is irrelevant. Just the fact that this ‘I’ is succeeded by ‘think’ is good enough to trigger every possible emotion and raise the levels of anxiety in me.

I have always known and heard way too many times how I am not the body, how I am not the thoughts, how I am beyond all this but then the minute I step into life, thoughts become a part of my breath, things become a part of my being and somewhere all that I get reduced to is a thrash can trying to hold everything within.

I wish replacing thoughts with love was easy. I wish replacing thoughts with trust was easy. I know I am not there yet but I do know that it is where I want to be. Thoughtless for sure but in love and trust forever.

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